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What you need to know to get started

Choose plants sensibly. Some plants, like tomatoes, are more susceptible to pest and disease problems than others. Look for disease-resistant varieties in catalog listings, seed packets and plant tags. Combat weeds. Weeds attract insects and compete...

indystar, on Mar 20, 2010 at 12:00 AM in Living

Do sports skew perspectives?

The NCAA Men’s Basketball Tournament kicked off this week and will captivate the nation into early April. Over the years, the tournament has become a phenomenon; some might even say a religion. With the Super Bowl recently ended and March...

indystar, on Mar 20, 2010 at 12:00 AM in Living

Faiths' teachings differ, but all share one belief

Perhaps the word college students hear more than any other is “diversity,” and for those who teach ethics, that means trouble. Students, like most people, think people are diverse and so must their ethics be. A necessary first step for...

indystar, on Mar 20, 2010 at 12:00 AM in Living
indystar

Spring cleaning, step by step

Here are some spring-cleaning tips, adapted from Erin Bried’s “How to Sew a Button: And Other Nifty Things Your Grandmother Knew” (Ballantine Books, 2009): Step 1: Schedule your spring cleaning (to get into the proper mind-set)....

indystar, on Mar 20, 2010 at 12:00 AM in Living

Pin power

We think of Madeleine Albright, former secretary of state, as a diplomat. But in her own way, Albright has made a contribution to fashion. Her brooches, showcased in the traveling exhibit “Read My Pins: The Madeleine Albright Collection,”...

indystar, on Mar 19, 2010 at 9:46 AM in Living

Q&A with Madeleine Albright

Madeleine Albright, the nation’s first female secretary of state, calls her career “zig-zaggy.” From anyone’s perspective, she’s had many successes as she rose from a young Czechoslovakian refugee to the highest-ranking...

Barb Berggoetz, on Mar 19, 2010 at 9:44 AM in Living

Enjoy first-class visit to Portland without luxury price tag

PORTLAND, Ore. — Tired of reading about traveling on the cheap? Me, too, when “cheap” translates into a budget motel and an early-bird dinner special. I’d rather rest my head at a four-star hotel, dine on dishes created by...

indystar, on Mar 19, 2010 at 9:21 AM in Living
indystar

Readers benefit from author Josie Bloss' obsession

Josie Bloss is a third-generation band geek and proud of it. And why shouldn’t she be, when programs like “Glee” are showing young adults that it’s . . . well, hip to be square — especially if you’re musically...

indystar, on Mar 19, 2010 at 9:17 AM in Living

'Muslims in America: A Short History'

By Edward E. Curtis IV (Oxford University Press, $12.95) Edward E. Curtis IV, millennium chair of liberal arts and professor of religious studies at Indiana University-Purdue University Indianapolis, has written a powerful book that provides a rich...

indystar, on Mar 19, 2010 at 9:15 AM in Living

'The Patience Stone'

By Atiq Rahimi (Other Press, 160 pages, $16.95) According to tradition, there’s a stone to which you can vent your pain, share your secrets and unburden your soul. It listens, it absorbs, then one day, it explodes, relieving you of your...

indystar, on Mar 19, 2010 at 9:14 AM in Living

Organic vegetable gardening has groundswell of support

To Bill Scott, it’s all about being part of a transformation. An organic vegetable gardener for about 50 years, Scott finds satisfaction in making compost that feeds his garden soil and in watching seeds that he plants grow into food for his...

Barb Berggoetz, on Mar 19, 2010 at 8:58 AM in Living

Drink in beauty of Summer Wine

Name: Summer Wine ninebark, Physocarpus opulifolius ‘Seward.’ Season: A deciduous shrub that features beautiful spring and summer foliage along with clusters of flowers in late spring and early summer. Once the leaves drop in the fall,...

indystar, on Mar 19, 2010 at 8:48 AM in Living

New panel brightens light from old fixture

One of the biggest obstacles for renters is trying to spruce up an older unit without altering permanent fixtures. Outdated overhead lighting in an apartment kitchen can make the work space seem dark and depressing compared to the bright, white...

indystar, on Mar 19, 2010 at 8:44 AM in Living
indystar

Landscaping adds value, can be a money-saver

Spring is finally here, and many local homeowners are ready to help their lawns recover from the snowy winter. According to The Gallup Organization, a well-landscaped lawn can increase a home’s value by as much as 15 percent. Paul Karrer, of...

indystar, on Mar 19, 2010 at 8:44 AM in Living

New driveway enables rainwater to seep in

Tammy Stevens is program manager for Keep Indianapolis Beautiful, Irvington. After years of being sealed, recoated and ignored by the previous owner, my asphalt driveway needed some attention. I could not get myself to add any additional stinky...

indystar, on Mar 19, 2010 at 8:43 AM in Living
Tj Banes

Watering can does two jobs

Gardening is a hobby, but it’s also a chore. If there’s a way to ease the process, why not give it a try? The U Can watering can combines two jobs — watering and fertilizing — into one. This product, made of recycled plastic,...

Tj Banes, on Mar 19, 2010 at 8:41 AM in Living
indystar

Badgering brother won't bring him home

Dear Carolyn: A year ago, my brother, at 22, received a yearlong work visa for Australia. While my parents weren’t thrilled he’d be away (we’re a close family), they are relatively supportive of our choices and try to not be...

indystar, on Mar 19, 2010 at 12:00 AM in Living

Workplace can be a huge pain in the back

Dr. Gregory Strock is a physiatrist with Methodist Sports Medicine. Question. You specialize in treating patients with work- related injuries. What are some injuries that you commonly see? Answer: Back pain is the most common thing I see at Methodist...

indystar, on Mar 18, 2010 at 12:38 PM in Living

Laser beam therapy makes inroads in war on fat

Not all doctors are convinced of device’s effectiveness. If fairy tales were written for grown women, one might go like this: You’re at the doctor’s office, when a fairy godmother alights next to you. As you doze, she waves a wand...

Shari Rudavsky, on Mar 18, 2010 at 12:00 AM in Living
Shari Rudavsky

Few shortcuts are available for losing the fat

Looking for ways to shed your body of excess fat? There just aren’t many options out there. The Zerona device is one of a few ways to achieve that goal, experts say. “It’s certainly a very fertile area. There’s a lot of...

Shari Rudavsky, on Mar 18, 2010 at 12:00 AM in Living
indystar

4 years after study, patients still swear by supplements

In 2006, the New England Journal of Medicine published a $12.5 million study saying that, for most people, glucosamine and chondroitin do not soothe knee pain much better than a placebo. Try telling that to patients who say the supplements have...

indystar, on Mar 18, 2010 at 12:00 AM in Living
Barb Berggoetz

4 ways to stick to your diet plan

If you want to lose weight this year, it doesn’t just depend on how hard you try but on how hard your diet is to follow. A new study by Indiana University researchers and the Max Planck Institute for Human Development in Berlin concluded the...

Barb Berggoetz, on Mar 18, 2010 at 12:00 AM in Living
indystar

It's not easy, but prolific writer is quite adaptable

Elmore Leonard has a simple reason to be pleased that so many of his books and stories have been adapted for film and TV. “I think it’s great because it’s another payoff,” he says. The latest Leonard character to get the...

indystar, on Mar 18, 2010 at 12:00 AM in Living

Single straight leg lift

Runners and other people with tight hamstrings should do this exercise to loosen those muscles. It’s a great exercise for strengthening and stabilizing the core area, said Tobie Hall, owner of the Pilates Wellness Studio in Zionsville. Hall, a...

Barb Berggoetz, on Mar 18, 2010 at 12:00 AM in Living
indystar

Wellness calendar

Today PEACZ Advocacy Discussion, 7 to 9 p.m. Old National Bank of Zionsville, 385 S. Main St., Zionsville. Parent, Education and Advisory Council of Zionsville is devoted to providing education, training, resources and support to families of children...

indystar, on Mar 18, 2010 at 12:00 AM in Living

Downhill accident leads to uphill climb

Matt Judge, 48, Indianapolis, sales manager, TRS (The Registration System) My journey back to the starting line of a road race began with a different sport, atop a frozen summit. It was me and the guys, February 2007. We were engaged in an extreme...

indystar, on Mar 17, 2010 at 2:24 PM in Living
indystar

Help Coaches vs. Cancer

Mingle with college basketball coaches nationwide, enjoy a dinner and party, and then dance afterward during the 2010 Coaches’ Huddle on April 2 at the Crowne Plaza at Union Station Downtown. The event benefits the Coaches vs. Cancer program, a...

indystar, on Mar 17, 2010 at 2:23 PM in Living
Barb Berggoetz

Media scan

A peek at recent books, magazines and Web sites * A doctor with a brain tumor tells how to harness your body’s natural defenses against cancer cells in *Anticancer: A New Way of Life (Viking Press, $26.95). Dr. David Servan-Schreiber, a...

Barb Berggoetz, on Mar 17, 2010 at 2:23 PM in Living
indystar

Want to make genuine Irish soda bread? No raisins allowed

Don’t mess with my memories. That’s what our oldest says when his sister teases him about embellishing his childhood memories. She takes great delight in pointing out flaws in his stories when the facts don’t back up his version of...

indystar, on Mar 17, 2010 at 12:00 AM in Living
Jolene.Ketzenberger

Celebrate St. Pat's with traditional Irish bread

This recipe for traditional Irish soda bread comes from the Society for the Preservation of Irish Soda Bread, founded by Georgia resident Ed O’Dwyer. For more on the traditional bread or to join the group, go to www.sodabread .us. You can also...

Jolene.Ketzenberger, on Mar 17, 2010 at 12:00 AM in Living

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